FREQUENTLY ASKED QUESTIONS
PERSONAL COACHING
1. Will I have to weigh my food or count grams?
No. My approach does away with weighing food and labelling foods as “allowed” or “forbidden”.
2.What about eating out, restaurants and holidays?
These are exactly the kinds of real-life situations we work on, so you can learn how to adapt the way you eat to fit your life.
3.How are the sessions held?
Online, via video call (Zoom/Viber).
4.What if I’m not sure whether this is right for me?
You can book a free 30-minute discovery call so we can discuss your needs and see what would work best for you.